Stop Counting Calories—There’s More to Weight Loss

by Julia Sharib | Oct 8, 2026 | Book Launch, News, Op-Eds / Media Stories

How Ultra-processed Foods Impact Our Health

by Julia Sharib | Aug 18, 2026 | Featured Videos, Book Launch, News, Videos

It May Not Just Be What’s in Ultra-Processed Foods, But How They’re Made

by Julia Sharib | Jun 3, 2026 | Book Launch, News, Op-Eds / Media Stories

GLP-1, Seed Oils & Alcohol: Top Nutrition Professor Destroys Diet Myths

by Julia Sharib | Apr 15, 2026 | Book Launch, Book Launch Podcast, News, Videos

New Dietary Guidelines Call for More Meat and Less Sugar

by Julia Sharib | Jan 7, 2026 | Book Launch, News, Videos

Tufts Cardiologist Reacts to Federal Dietary Guidelines, New Emphasis on Protein

by Julia Sharib | Jan 7, 2026 | Book Launch, News, Videos